Stephen Broadbent 30:00 SkiErg
7,205m
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
162
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 97 |
May 29, 2021 20:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,205m | 2:04.9 | 180 | 918 | 25 | 162 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 25 | 156 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 25 | 163 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 25 | 163 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 26 | 165 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 27 | 166 |
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Workout Graph
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