Stephen Broadbent 1x10:00/5:00r row
2,582m
Meters
10:00.0
Time
1:56.1
Pace
177
Calories
173
Heart Rate
| Rest Distance | 1,964m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,546m |
| Overall Time | 15:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 20 |
| Stroke Count | 345 |
| Drag Factor | 138 |
June 04, 2021 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 20 | 173 |
| 10:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 20 | 173 |
| r1,964m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
o2 restriction
ref. pace 1:46; completed int 1, failed int. 2 after 7min 30 secs