Stephen Broadbent 30:00 SkiErg
7,104m
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
162
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 96 |
July 24, 2021 12:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,104m | 2:06.6 | 172 | 892 | 28 | 162 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 27 | 150 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 27 | 160 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 29 | 164 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 28 | 168 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 29 | 168 |
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Workout Graph
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