Stephen Broadbent 2x10:00/5:00r row
5,083m
Meters
20:00.0
Time
1:58.0
Pace
343
Calories
158
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,122m |
| Overall Time | 30:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 137 |
August 06, 2021 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,083m | 1:58.0 | 213 | 1032 | 19 | 158 |
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 19 | 169 |
| 10:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 20 | 148 |
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.