Stephen Broadbent 2x10:00/5:00r SkiErg
4,882m
Meters
20:00.0
Time
2:02.9
Pace
315
Calories
170
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,936m |
| Overall Time | 30:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 95 |
August 07, 2021 19:36:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,882m | 2:02.9 | 189 | 948 | 27 | 170 |
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 27 | 168 |
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 27 | 173 |
| r54m |
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Workout Graph
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