Stephen Broadbent 2x10:00/5:00r SkiErg
4,875m
Meters
20:00.0
Time
2:03.0
Pace
314
Calories
169
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,916m |
| Overall Time | 30:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 96 |
August 21, 2021 20:07:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,875m | 2:03.0 | 188 | 946 | 27 | 169 |
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 27 | 165 |
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 28 | 173 |
| r41m |
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Workout Graph
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