Stephen Broadbent 30:00 SkiErg
7,338m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
164
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 27 |
Stroke Count | 806 |
Drag Factor | 96 |
August 28, 2021 20:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,338m | 2:02.6 | 190 | 952 | 27 | 164 |
6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 25 | 156 |
12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 27 | 159 |
18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 27 | 165 |
24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 28 | 170 |
30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 28 | 173 |
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Workout Graph
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