Stephen Broadbent 2x10:00/5:00r row
4,993m
Meters
20:00.0
Time
2:00.1
Pace
330
Calories
167
Heart Rate
| Rest Distance | 598m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,591m |
| Overall Time | 30:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 138 |
September 03, 2021 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,993m | 2:00.1 | 202 | 994 | 18 | 167 |
| 10:00.0 | 2,496m | 2:00.1 | 202 | 993 | 19 | 165 |
| 10:00.0 | 2,498m | 2:00.0 | 202 | 995 | 18 | 170 |
| r598m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.