Stephen Broadbent 2x10:00/5:00r row
5,002m
Meters
20:00.0
Time
1:59.9
Pace
332
Calories
168
Heart Rate
| Rest Distance | 815m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,817m |
| Overall Time | 30:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
| Drag Factor | 139 |
September 17, 2021 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,002m | 1:59.9 | 203 | 997 | 18 | 168 |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 19 | 166 |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 17 | 171 |
| r815m |
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Workout Graph
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