Stephen Broadbent 30:00 SkiErg
7,326m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
162
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 97 |
October 09, 2021 20:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,326m | 2:02.8 | 189 | 949 | 27 | 162 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 27 | 149 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 27 | 159 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 29 | 165 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 28 | 169 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 28 | 171 |
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Workout Graph
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