Stephen Broadbent 30:00 row
7,551m
Meters
30:00.0
Time
1:59.1
Pace
501
Calories
169
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 139 |
October 15, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,551m | 1:59.1 | 207 | 1011 | 18 | 169 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 22 | 159 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 18 | 166 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 17 | 171 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 18 | 174 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 18 | 175 |
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Workout Graph
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