Stephen Broadbent 30:00 SkiErg

7,349m

Meters

30:00.0

Time

2:02.4

Pace

475

Calories

161

Heart Rate

Average Watts191
Calories Per Hour955
Stroke Rate28
Stroke Count849
Drag Factor96

October 23, 2021 19:58:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,349m 2:02.4 191 955 28 161
6:00.0 1,470m 2:02.4 191 956 27 151
12:00.0 1,469m 2:02.5 190 954 28 160
18:00.0 1,473m 2:02.1 192 960 29 164
24:00.0 1,468m 2:02.6 190 953 29 167
30:00.0 1,470m 2:02.4 191 956 29 166

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Workout Graph

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