Stephen Broadbent 2x10:00/5:00r SkiErg
4,880m
Meters
20:00.0
Time
2:02.9
Pace
316
Calories
170
Heart Rate
| Rest Distance | 749m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,629m |
| Overall Time | 30:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 694 |
| Drag Factor | 133 |
October 30, 2021 19:07:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,880m | 2:02.9 | 188 | 948 | 27 | 170 |
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 27 | 168 |
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 28 | 173 |
| r749m |
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Workout Graph
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