Stephen Broadbent 30:00 row
7,558m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
164
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 136 |
October 29, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,558m | 1:59.0 | 207 | 1013 | 18 | 164 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 21 | 156 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 18 | 164 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 17 | 166 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 18 | 167 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 18 | 170 |
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Workout Graph
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