Stephen Broadbent 30:00 SkiErg
7,340m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
162
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 99 |
November 06, 2021 19:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,340m | 2:02.6 | 190 | 953 | 27 | 162 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 26 | 155 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 27 | 159 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 28 | 165 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 28 | 166 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 28 | 167 |
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Workout Graph
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