Stephen Broadbent 20:00 SkiErg
4,909m
Meters
20:00.0
Time
2:02.2
Pace
317
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 96 |
December 08, 2021 15:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,909m | 2:02.2 | 192 | 959 | 28 |
| 4:00.0 | 979m | 2:02.5 | 190 | 954 | 26 |
| 8:00.0 | 983m | 2:02.0 | 192 | 962 | 28 |
| 12:00.0 | 981m | 2:02.3 | 191 | 958 | 29 |
| 16:00.0 | 983m | 2:02.0 | 192 | 962 | 29 |
| 20:00.0 | 982m | 2:02.1 | 192 | 960 | 30 |
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Workout Graph
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