Stephen Broadbent 20:00 row
5,024m
Meters
20:00.0
Time
1:59.4
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 140 |
December 13, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,024m | 1:59.4 | 205 | 1007 | 21 |
| 4:00.0 | 999m | 2:00.1 | 202 | 994 | 21 |
| 8:00.0 | 999m | 2:00.1 | 202 | 994 | 21 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 22 |
| 16:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 20 |
| 20:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 21 |
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Workout Graph
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