Stephen Broadbent 20:00 SkiErg
4,928m
Meters
20:00.0
Time
2:01.7
Pace
320
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 96 |
December 29, 2021 11:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,928m | 2:01.7 | 194 | 967 | 30 |
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 28 |
| 8:00.0 | 987m | 2:01.5 | 195 | 970 | 30 |
| 12:00.0 | 986m | 2:01.7 | 194 | 968 | 32 |
| 16:00.0 | 987m | 2:01.5 | 195 | 970 | 31 |
| 20:00.0 | 984m | 2:01.9 | 193 | 964 | 31 |
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Workout Graph
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