Stephen Broadbent 20:00 row
5,097m
Meters
20:00.0
Time
1:57.7
Pace
344
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 139 |
January 03, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,097m | 1:57.7 | 215 | 1038 | 23 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 23 |
| 8:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 23 |
| 12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 23 |
| 16:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 23 |
| 20:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 24 |
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Workout Graph
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