Stephen Broadbent 20:00 row
5,100m
Meters
20:00.0
Time
1:57.6
Pace
345
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 140 |
January 10, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,100m | 1:57.6 | 215 | 1039 | 21 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 22 |
| 8:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 22 |
| 12:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 22 |
| 16:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 21 |
| 20:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 22 |
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Workout Graph
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