Stephen Broadbent 20:00 row
5,115m
Meters
20:00.0
Time
1:57.3
Pace
347
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 135 |
January 17, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,115m | 1:57.3 | 217 | 1046 | 22 |
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 23 |
| 8:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 22 |
| 12:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 22 |
| 16:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 22 |
| 20:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 22 |
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Workout Graph
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