Stephen Broadbent 20:00 SkiErg
5,069m
Meters
20:00.0
Time
1:58.3
Pace
340
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 615 |
| Drag Factor | 97 |
January 19, 2022 10:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,069m | 1:58.3 | 211 | 1026 | 30 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 29 |
| 8:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 30 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 31 |
| 16:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 32 |
| 20:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 32 |
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Workout Graph
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