Stephen Broadbent 20:00 row
5,131
Meters
20:00.0
Time
1:56.9
Pace
349
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 138 |
January 24, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,131 | 1:56.9 | 219 | 1053 | 349 | 23 |
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | 23 |
| 8:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 70 | 23 |
| 12:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 70 | 23 |
| 16:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 70 | 24 |
| 20:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 70 | 23 |
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Workout Graph
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