Stephen Broadbent 20:00 row
5,177m
Meters
20:00.0
Time
1:55.8
Pace
355
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 140 |
January 31, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,177m | 1:55.8 | 225 | 1073 | 23 |
| 4:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 23 |
| 8:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 23 |
| 12:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 23 |
| 16:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 24 |
| 20:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 24 |
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Workout Graph
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