Stephen Broadbent 20:00 row
5,148m
Meters
20:00.0
Time
1:56.5
Pace
351
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 140 |
February 14, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,148m | 1:56.5 | 221 | 1060 | 23 |
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 23 |
| 8:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 23 |
| 12:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 23 |
| 16:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 23 |
| 20:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 23 |
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Workout Graph
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