Stephen Broadbent 20:00 SkiErg
5,051m
Meters
20:00.0
Time
1:58.7
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 620 |
| Drag Factor | 96 |
February 23, 2022 10:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,051m | 1:58.7 | 209 | 1018 | 30 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 29 |
| 8:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 30 |
| 12:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 31 |
| 16:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 32 |
| 20:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 32 |
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Workout Graph
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