Stephen Broadbent 20:00 SkiErg
5,045
Meters
20:00.0
Time
1:58.9
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 601 |
| Drag Factor | 97 |
March 16, 2022 10:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,045 | 1:58.9 | 208 | 1016 | 336 | 29 |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 28 |
| 8:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 29 |
| 12:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 67 | 30 |
| 16:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 31 |
| 20:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 67 | 32 |
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Workout Graph
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