Stephen Broadbent 20:00 row
5,187m
Meters
20:00.0
Time
1:55.6
Pace
356
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 138 |
March 21, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,187m | 1:55.6 | 226 | 1078 | 25 |
| 4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 25 |
| 8:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 25 |
| 12:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 24 |
| 16:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 25 |
| 20:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 26 |
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Workout Graph
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