Stephen Broadbent 20:00 row
5,155m
Meters
20:00.0
Time
1:56.3
Pace
352
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 138 |
March 28, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,155m | 1:56.3 | 222 | 1063 | 22 |
| 4:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 23 |
| 8:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 23 |
| 12:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 22 |
| 16:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 21 |
| 20:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 22 |
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Workout Graph
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