Stephen Broadbent 20:00 SkiErg
5,036m
Meters
20:00.0
Time
1:59.1
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 97 |
March 30, 2022 10:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,036m | 1:59.1 | 207 | 1012 | 30 |
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 28 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 29 |
| 12:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 31 |
| 16:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 32 |
| 20:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 32 |
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Workout Graph
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