Stephen Broadbent 20:00 row
5,178m
Meters
20:00.0
Time
1:55.8
Pace
356
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 138 |
April 11, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,178m | 1:55.8 | 225 | 1074 | 25 |
| 4:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 25 |
| 8:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 25 |
| 12:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 25 |
| 16:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 26 |
| 20:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 26 |
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Workout Graph
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