Stephen Broadbent 20:00 row
5,175m
Meters
20:00.0
Time
1:55.9
Pace
354
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 139 |
June 22, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,175m | 1:55.9 | 225 | 1072 | 22 |
| 4:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 22 |
| 8:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 22 |
| 12:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 23 |
| 16:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 23 |
| 20:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 23 |
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Workout Graph
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