Stephen Broadbent 20:00 row
5,196m
Meters
20:00.0
Time
1:55.4
Pace
359
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
July 13, 2022 09:05:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,196m | 1:55.4 | 227 | 1082 | 22 |
| 4:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 22 |
| 8:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 23 |
| 12:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 23 |
| 16:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 23 |
| 20:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 23 |
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Workout Graph
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