Stephen Broadbent 20:00 SkiErg
5,020m
Meters
20:00.0
Time
1:59.5
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 30 |
| Stroke Count | 611 |
| Drag Factor | 95 |
July 16, 2022 19:08:13
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,020m | 1:59.5 | 205 | 1005 | 30 |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 29 |
| 8:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 30 |
| 12:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 31 |
| 16:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 31 |
| 20:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 32 |
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Workout Graph
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