Stephen Broadbent 20:00 row
5,204m
Meters
20:00.0
Time
1:55.2
Pace
359
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 137 |
August 17, 2022 09:43:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,204m | 1:55.2 | 228 | 1085 | 24 |
| 4:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 23 |
| 8:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 23 |
| 12:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 24 |
| 16:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 25 |
| 20:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 26 |
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Workout Graph
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