Stephen Broadbent 20:00 row
5,214
Meters
20:00.0
Time
1:55.0
Pace
360
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 131 |
August 31, 2022 10:33:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,214 | 1:55.0 | 230 | 1090 | 360 | 25 |
| 4:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 72 | 24 |
| 8:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 72 | 25 |
| 12:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 72 | 25 |
| 16:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 72 | 25 |
| 20:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 72 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.