Stephen Broadbent 18:52 SkiErg
4,740m
Meters
18:52.5
Time
1:59.4
Pace
315
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 31 |
| Stroke Count | 596 |
| Drag Factor | 95 |
September 12, 2022 09:38:28
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.5 | 4,740m | 1:59.4 | 205 | 1006 | 31 |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 29 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 32 |
| 12:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 32 |
| 16:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 33 |
| 18:52.5 | 715m | 2:00.6 | 199 | 986 | 32 |
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Workout Graph
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