Stephen Broadbent 20:00 SkiErg
5,042m
Meters
20:00.0
Time
1:59.0
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 32 |
| Stroke Count | 648 |
| Drag Factor | 96 |
September 19, 2022 10:02:33
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,042m | 1:59.0 | 208 | 1014 | 32 |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 31 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 32 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 33 |
| 16:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 33 |
| 20:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 34 |
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Workout Graph
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