Stephen Broadbent 20:00 row
5,233m
Meters
20:00.0
Time
1:54.6
Pace
364
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 137 |
September 28, 2022 09:47:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,233m | 1:54.6 | 232 | 1099 | 24 |
| 4:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 23 |
| 8:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 24 |
| 12:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 24 |
| 16:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 24 |
| 20:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 25 |
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Workout Graph
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