Stephen Broadbent 19:19 SkiErg
4,554m
Meters
19:19.8
Time
2:07.3
Pace
297
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 586 |
| Drag Factor | 96 |
October 03, 2022 09:40:43
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.8 | 4,554m | 2:07.3 | 170 | 883 | 31 |
| 4:00.0 | 995m | 2:00.6 | 200 | 986 | 31 |
| 8:00.0 | 998m | 2:00.2 | 201 | 992 | 32 |
| 12:00.0 | 998m | 2:00.2 | 201 | 992 | 33 |
| 16:00.0 | 992m | 2:00.9 | 198 | 980 | 33 |
| 19:19.8 | 571m | 2:54.9 | 65 | 524 | 30 |
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Workout Graph
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