Stephen Broadbent 20:00 row
5,241m
Meters
20:00.0
Time
1:54.4
Pace
365
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
October 05, 2022 09:48:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,241m | 1:54.4 | 233 | 1102 | 24 |
| 4:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 23 |
| 8:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 24 |
| 12:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 26 |
| 16:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 26 |
| 20:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 26 |
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