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Stephen Broadbent Undefined 20:00

11521

Work kg-m

20:00.0

Time

134 lb

Set Ave

262 lb

Max Rep

MovementUndefined
Rep Count255
Drag Factor177
Average Drive Length16in
Average Drive Time:00.9
Time Under Tension6:35.5

June 16, 2026 19:28:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 85 lb 17 Kg-m 17in :00.9 0
2 85 lb 16 Kg-m 16in :00.8 0
3 89 lb 15 Kg-m 15in :00.7 0
4 85 lb 15 Kg-m 15in :00.7 0
5 84 lb 16 Kg-m 16in :00.7 0
6 90 lb 17 Kg-m 16in :00.7 0
7 92 lb 16 Kg-m 15in :00.7 0
8 87 lb 15 Kg-m 15in :00.7 0
9 90 lb 17 Kg-m 16in :00.7 0
10 89 lb 17 Kg-m 16in :00.7 0
11 87 lb 16 Kg-m 16in :00.7 0
12 85 lb 16 Kg-m 16in :00.7 0
13 81 lb 15 Kg-m 16in :00.7 0
14 77 lb 15 Kg-m 17in :00.8 0
15 84 lb 16 Kg-m 16in :00.7 0
16 83 lb 15 Kg-m 16in :00.7 0
17 82 lb 15 Kg-m 16in :00.7 0
18 84 lb 16 Kg-m 16in :00.7 0
19 83 lb 15 Kg-m 15in :00.7 0
20 82 lb 15 Kg-m 16in :00.7 0
21 81 lb 15 Kg-m 16in :00.7 0
22 85 lb 16 Kg-m 16in :00.7 0
23 80 lb 15 Kg-m 16in :00.7 0
24 83 lb 15 Kg-m 16in :00.7 0
25 80 lb 15 Kg-m 16in :00.7 0
26 79 lb 15 Kg-m 17in :00.8 0
27 81 lb 15 Kg-m 16in :00.7 0
28 83 lb 15 Kg-m 16in :00.7 0
29 82 lb 14 Kg-m 15in :00.7 0
30 81 lb 15 Kg-m 16in :00.7 0
31 83 lb 15 Kg-m 16in :00.7 0
32 80 lb 16 Kg-m 17in :00.8 0
33 161 lb 28 Kg-m 15in :01.0 0
34 185 lb 32 Kg-m 15in :00.9 0
35 199 lb 37 Kg-m 16in :00.9 0
36 208 lb 36 Kg-m 15in :00.8 0
37 211 lb 39 Kg-m 16in :00.9 0
38 223 lb 39 Kg-m 15in :00.8 0
39 220 lb 39 Kg-m 15in :00.8 0
40 224 lb 41 Kg-m 16in :00.8 0
41 231 lb 43 Kg-m 16in :00.8 0
42 230 lb 40 Kg-m 15in :00.8 0
43 216 lb 40 Kg-m 16in :00.8 0
44 215 lb 42 Kg-m 17in :00.9 0
45 220 lb 41 Kg-m 16in :00.8 0
46 226 lb 42 Kg-m 16in :00.8 0
47 219 lb 41 Kg-m 16in :00.8 0
48 231 lb 40 Kg-m 15in :00.8 0
49 225 lb 42 Kg-m 16in :00.8 0
50 233 lb 43 Kg-m 16in :00.8 0
51 213 lb 44 Kg-m 18in :00.9 0
52 236 lb 44 Kg-m 16in :00.8 0
53 222 lb 44 Kg-m 17in :00.9 0
54 224 lb 44 Kg-m 17in :00.9 0
55 227 lb 45 Kg-m 17in :00.9 0
56 231 lb 45 Kg-m 17in :00.9 0
57 224 lb 44 Kg-m 17in :00.9 0
58 225 lb 44 Kg-m 17in :00.9 0
59 222 lb 44 Kg-m 17in :00.9 0
60 214 lb 42 Kg-m 17in :00.9 0
61 217 lb 45 Kg-m 18in :00.9 0
62 139 lb 29 Kg-m 18in :01.6 0
63 173 lb 34 Kg-m 17in :01.0 0
64 95 lb 18 Kg-m 16in :00.8 0
65 84 lb 16 Kg-m 16in :00.8 0
66 86 lb 16 Kg-m 16in :00.8 0
67 79 lb 15 Kg-m 16in :00.7 0
68 85 lb 16 Kg-m 16in :00.7 0
69 87 lb 16 Kg-m 16in :00.7 0
70 79 lb 15 Kg-m 16in :00.7 0
71 85 lb 16 Kg-m 16in :00.7 0
72 84 lb 16 Kg-m 16in :00.7 0
73 85 lb 15 Kg-m 15in :00.7 0
74 87 lb 16 Kg-m 16in :00.7 0
75 85 lb 15 Kg-m 15in :00.7 0
76 77 lb 15 Kg-m 17in :00.8 0
77 80 lb 15 Kg-m 16in :00.7 0
78 83 lb 15 Kg-m 16in :00.7 0
79 82 lb 16 Kg-m 17in :00.8 0
80 79 lb 15 Kg-m 16in :00.7 0
81 80 lb 15 Kg-m 16in :00.7 0
82 79 lb 15 Kg-m 16in :00.7 0
83 76 lb 13 Kg-m 15in :00.7 0
84 72 lb 13 Kg-m 15in :00.7 0
85 75 lb 15 Kg-m 17in :00.8 0
86 77 lb 14 Kg-m 16in :00.8 0
87 75 lb 14 Kg-m 16in :00.8 0
88 74 lb 14 Kg-m 16in :00.8 0
89 68 lb 13 Kg-m 16in :00.8 0
90 73 lb 14 Kg-m 16in :00.8 0
91 69 lb 13 Kg-m 16in :00.8 0
92 66 lb 12 Kg-m 15in :00.7 0
93 67 lb 12 Kg-m 16in :00.8 0
94 62 lb 11 Kg-m 15in :00.7 0
95 174 lb 32 Kg-m 16in :01.1 0
96 205 lb 38 Kg-m 16in :00.9 0
97 218 lb 40 Kg-m 16in :00.9 0
98 219 lb 41 Kg-m 16in :00.9 0
99 220 lb 41 Kg-m 16in :00.8 0
100 222 lb 44 Kg-m 17in :00.9 0
101 217 lb 40 Kg-m 16in :00.8 0
102 223 lb 41 Kg-m 16in :00.8 0
103 221 lb 41 Kg-m 16in :00.8 0
104 232 lb 43 Kg-m 16in :00.8 0
105 224 lb 44 Kg-m 17in :00.9 0
106 222 lb 46 Kg-m 18in :00.9 0
107 228 lb 45 Kg-m 17in :00.9 0
108 227 lb 45 Kg-m 17in :00.9 0
109 237 lb 44 Kg-m 16in :00.8 0
110 233 lb 46 Kg-m 17in :00.9 0
111 233 lb 46 Kg-m 17in :00.9 0
112 225 lb 44 Kg-m 17in :00.9 0
113 227 lb 42 Kg-m 16in :00.8 0
114 217 lb 43 Kg-m 17in :00.9 0
115 222 lb 46 Kg-m 18in :00.9 0
116 225 lb 44 Kg-m 17in :00.9 0
117 209 lb 41 Kg-m 17in :00.9 0
118 211 lb 42 Kg-m 17in :00.9 0
119 220 lb 46 Kg-m 18in :00.9 0
120 217 lb 43 Kg-m 17in :00.9 0
121 207 lb 43 Kg-m 18in :01.0 0
122 224 lb 44 Kg-m 17in :00.9 0
123 215 lb 44 Kg-m 18in :00.9 0
124 180 lb 33 Kg-m 16in :00.9 0
125 117 lb 24 Kg-m 18in :01.8 0
126 150 lb 31 Kg-m 18in :01.2 0
127 89 lb 17 Kg-m 17in :00.9 0
128 77 lb 14 Kg-m 16in :00.8 0
129 80 lb 15 Kg-m 16in :00.8 0
130 77 lb 14 Kg-m 16in :00.8 0
131 72 lb 13 Kg-m 16in :00.8 0
132 75 lb 14 Kg-m 16in :00.8 0
133 81 lb 14 Kg-m 15in :00.7 0
134 71 lb 12 Kg-m 15in :00.7 0
135 74 lb 13 Kg-m 15in :00.7 0
136 73 lb 14 Kg-m 16in :00.8 0
137 65 lb 12 Kg-m 16in :00.8 0
138 72 lb 13 Kg-m 16in :00.8 0
139 73 lb 13 Kg-m 15in :00.7 0
140 74 lb 14 Kg-m 16in :00.8 0
141 66 lb 12 Kg-m 16in :00.8 0
142 66 lb 12 Kg-m 16in :00.8 0
143 67 lb 12 Kg-m 16in :00.8 0
144 63 lb 12 Kg-m 16in :00.8 0
145 64 lb 13 Kg-m 17in :00.9 0
146 61 lb 11 Kg-m 15in :00.8 0
147 68 lb 13 Kg-m 16in :00.8 0
148 62 lb 11 Kg-m 16in :00.8 0
149 61 lb 11 Kg-m 15in :00.8 0
150 62 lb 11 Kg-m 16in :00.8 0
151 64 lb 12 Kg-m 16in :00.8 0
152 59 lb 11 Kg-m 16in :00.8 0
153 62 lb 12 Kg-m 16in :00.8 0
154 64 lb 12 Kg-m 16in :00.8 0
155 55 lb 10 Kg-m 16in :00.8 0
156 160 lb 31 Kg-m 17in :01.2 0
157 198 lb 37 Kg-m 16in :00.9 0
158 212 lb 39 Kg-m 16in :00.9 0
159 208 lb 39 Kg-m 16in :00.9 0
160 217 lb 40 Kg-m 16in :00.8 0
161 222 lb 41 Kg-m 16in :00.8 0
162 217 lb 43 Kg-m 17in :00.9 0
163 222 lb 41 Kg-m 16in :00.8 0
164 213 lb 42 Kg-m 17in :00.9 0
165 214 lb 42 Kg-m 17in :00.9 0
166 216 lb 45 Kg-m 18in :00.9 0
167 216 lb 40 Kg-m 16in :00.8 0
168 204 lb 42 Kg-m 18in :01.0 0
169 211 lb 44 Kg-m 18in :01.0 0
170 219 lb 43 Kg-m 17in :00.9 0
171 214 lb 42 Kg-m 17in :00.9 0
172 218 lb 40 Kg-m 16in :00.8 0
173 224 lb 44 Kg-m 17in :00.9 0
174 222 lb 44 Kg-m 17in :00.9 0
175 220 lb 43 Kg-m 17in :00.9 0
176 222 lb 44 Kg-m 17in :00.9 0
177 204 lb 42 Kg-m 18in :00.9 0
178 202 lb 35 Kg-m 15in :00.8 0
179 219 lb 41 Kg-m 16in :00.8 0
180 211 lb 41 Kg-m 17in :00.9 0
181 200 lb 39 Kg-m 17in :00.9 0
182 207 lb 41 Kg-m 17in :00.9 0
183 207 lb 38 Kg-m 16in :00.8 0
184 196 lb 39 Kg-m 17in :00.9 0
185 201 lb 42 Kg-m 18in :01.0 0
186 105 lb 23 Kg-m 19in :02.0 0
187 141 lb 28 Kg-m 17in :01.1 0
188 79 lb 15 Kg-m 17in :01.0 0
189 72 lb 14 Kg-m 17in :00.9 0
190 70 lb 12 Kg-m 15in :00.8 0
191 68 lb 13 Kg-m 16in :00.8 0
192 66 lb 12 Kg-m 16in :00.8 0
193 70 lb 13 Kg-m 16in :00.8 0
194 67 lb 12 Kg-m 15in :00.8 0
195 64 lb 11 Kg-m 15in :00.8 0
196 65 lb 12 Kg-m 16in :00.8 0
197 72 lb 13 Kg-m 16in :00.8 0
198 72 lb 13 Kg-m 16in :00.8 0
199 65 lb 11 Kg-m 15in :00.8 0
200 64 lb 11 Kg-m 15in :00.8 0
201 66 lb 12 Kg-m 16in :00.8 0
202 68 lb 12 Kg-m 15in :00.8 0
203 63 lb 11 Kg-m 15in :00.8 0
204 72 lb 13 Kg-m 16in :00.8 0
205 72 lb 13 Kg-m 15in :00.8 0
206 66 lb 12 Kg-m 15in :00.8 0
207 63 lb 12 Kg-m 16in :00.8 0
208 62 lb 11 Kg-m 16in :00.8 0
209 69 lb 13 Kg-m 16in :00.8 0
210 69 lb 13 Kg-m 16in :00.8 0
211 67 lb 12 Kg-m 16in :00.8 0
212 65 lb 12 Kg-m 16in :00.8 0
213 62 lb 11 Kg-m 16in :00.8 0
214 62 lb 12 Kg-m 16in :00.8 0
215 50 lb 8 Kg-m 14in :00.7 0
216 149 lb 29 Kg-m 17in :01.2 0
217 181 lb 36 Kg-m 17in :01.0 0
218 193 lb 36 Kg-m 16in :00.9 0
219 176 lb 33 Kg-m 16in :00.9 0
220 191 lb 36 Kg-m 16in :00.9 0
221 187 lb 37 Kg-m 17in :01.0 0
222 190 lb 37 Kg-m 17in :00.9 0
223 193 lb 38 Kg-m 17in :00.9 0
224 190 lb 37 Kg-m 17in :01.0 0
225 206 lb 41 Kg-m 17in :00.9 0
226 194 lb 38 Kg-m 17in :00.9 0
227 200 lb 37 Kg-m 16in :00.9 0
228 212 lb 37 Kg-m 15in :00.8 0
229 200 lb 37 Kg-m 16in :00.9 0
230 193 lb 38 Kg-m 17in :00.9 0
231 195 lb 36 Kg-m 16in :00.9 0
232 188 lb 37 Kg-m 17in :00.9 0
233 183 lb 34 Kg-m 16in :00.9 0
234 185 lb 36 Kg-m 17in :00.9 0
235 185 lb 34 Kg-m 16in :00.9 0
236 189 lb 37 Kg-m 17in :00.9 0
237 181 lb 34 Kg-m 16in :00.9 0
238 186 lb 34 Kg-m 16in :00.9 0
239 183 lb 34 Kg-m 16in :00.9 0
240 204 lb 38 Kg-m 16in :00.9 0
241 192 lb 38 Kg-m 17in :00.9 0
242 204 lb 38 Kg-m 16in :00.9 0
243 193 lb 38 Kg-m 17in :00.9 0
244 153 lb 30 Kg-m 17in :01.0 0
245 92 lb 19 Kg-m 18in :01.9 0
246 128 lb 27 Kg-m 18in :01.3 0
247 85 lb 16 Kg-m 16in :00.9 0
248 71 lb 13 Kg-m 16in :00.9 0
249 69 lb 13 Kg-m 16in :00.9 0
250 63 lb 11 Kg-m 15in :00.8 0
251 67 lb 12 Kg-m 15in :00.8 0
252 62 lb 11 Kg-m 15in :00.8 0
253 66 lb 12 Kg-m 16in :00.8 0
254 66 lb 12 Kg-m 16in :00.8 0
255 61 lb 11 Kg-m 16in :00.8 0
256 60 lb 11 Kg-m 16in :00.9 0
257 63 lb 12 Kg-m 16in :00.9 0
258 65 lb 12 Kg-m 16in :00.9 0
259 63 lb 12 Kg-m 16in :00.8 0
260 63 lb 12 Kg-m 16in :00.9 0
261 61 lb 11 Kg-m 16in :00.9 0
262 61 lb 11 Kg-m 16in :00.9 0
263 71 lb 13 Kg-m 16in :00.8 0
264 58 lb 10 Kg-m 15in :00.8 0
265 51 lb 10 Kg-m 16in :00.9 0
266 58 lb 11 Kg-m 16in :00.9 0
267 56 lb 10 Kg-m 16in :00.9 0
268 58 lb 11 Kg-m 16in :00.9 0
269 57 lb 10 Kg-m 15in :00.8 0
270 64 lb 12 Kg-m 16in :00.9 0
271 61 lb 11 Kg-m 16in :00.9 0
272 61 lb 12 Kg-m 17in :00.9 0
273 61 lb 11 Kg-m 16in :00.9 0
274 48 lb 8 Kg-m 14in :00.8 0
275 139 lb 26 Kg-m 16in :01.2 0
276 171 lb 32 Kg-m 16in :01.0 0
277 167 lb 33 Kg-m 17in :01.0 0
278 163 lb 32 Kg-m 17in :01.0 0
279 186 lb 33 Kg-m 15in :00.9 0
280 170 lb 33 Kg-m 17in :01.0 0
281 173 lb 34 Kg-m 17in :01.0 0
282 196 lb 36 Kg-m 16in :00.9 0
283 189 lb 37 Kg-m 17in :00.9 0
284 189 lb 37 Kg-m 17in :00.9 0
285 197 lb 39 Kg-m 17in :00.9 0
286 196 lb 36 Kg-m 16in :00.9 0
287 184 lb 36 Kg-m 17in :01.0 0
288 180 lb 33 Kg-m 16in :00.9 0
289 191 lb 38 Kg-m 17in :00.9 0
290 192 lb 36 Kg-m 16in :00.9 0
291 183 lb 34 Kg-m 16in :00.9 0
292 183 lb 34 Kg-m 16in :00.9 0
293 180 lb 35 Kg-m 17in :00.9 0
294 176 lb 34 Kg-m 17in :01.0 0
295 189 lb 35 Kg-m 16in :00.9 0
296 183 lb 34 Kg-m 16in :00.9 0
297 193 lb 36 Kg-m 16in :00.9 0
298 192 lb 36 Kg-m 16in :00.9 0
299 183 lb 38 Kg-m 18in :01.0 0
300 178 lb 35 Kg-m 17in :01.0 0
301 176 lb 35 Kg-m 17in :01.0 0
302 169 lb 33 Kg-m 17in :01.0 0
303 175 lb 36 Kg-m 18in :01.0 0
304 164 lb 34 Kg-m 18in :01.1 0
305 175 lb 34 Kg-m 17in :01.0 0
306 155 lb 32 Kg-m 18in :01.1 0
307 166 lb 33 Kg-m 17in :01.0 0
308 116 lb 20 Kg-m 15in :00.9 0
309 98 lb 18 Kg-m 16in :01.6 0
310 109 lb 23 Kg-m 18in :01.3 0
311 69 lb 14 Kg-m 17in :01.1 0
312 64 lb 12 Kg-m 16in :00.9 0
313 64 lb 12 Kg-m 16in :00.9 0
314 66 lb 12 Kg-m 16in :00.9 0
315 66 lb 12 Kg-m 15in :00.8 0
316 67 lb 12 Kg-m 16in :00.9 0
317 67 lb 12 Kg-m 16in :00.9 0
318 65 lb 11 Kg-m 15in :00.8 0
319 60 lb 11 Kg-m 16in :00.9 0
320 61 lb 11 Kg-m 16in :00.9 0
321 62 lb 11 Kg-m 15in :00.8 0
322 62 lb 12 Kg-m 16in :00.9 0
323 64 lb 12 Kg-m 16in :00.9 0
324 65 lb 11 Kg-m 15in :00.8 0
325 68 lb 13 Kg-m 16in :00.9 0
326 64 lb 12 Kg-m 16in :00.8 0
327 62 lb 11 Kg-m 16in :00.9 0
328 59 lb 11 Kg-m 16in :00.9 0
329 64 lb 12 Kg-m 16in :00.9 0
330 62 lb 11 Kg-m 15in :00.8 0
331 62 lb 11 Kg-m 16in :00.9 0
332 66 lb 13 Kg-m 17in :00.9 0
333 67 lb 12 Kg-m 16in :00.9 0
334 65 lb 12 Kg-m 16in :00.9 0
335 59 lb 12 Kg-m 17in :00.9 0
336 50 lb 9 Kg-m 15in :00.8 0
337 134 lb 26 Kg-m 17in :01.3 0
338 163 lb 30 Kg-m 16in :01.0 0
339 176 lb 31 Kg-m 15in :00.9 0
340 177 lb 33 Kg-m 16in :00.9 0
341 191 lb 33 Kg-m 15in :00.8 0
342 180 lb 35 Kg-m 17in :01.0 0
343 170 lb 31 Kg-m 16in :00.9 0
344 176 lb 29 Kg-m 14in :00.8 0
345 174 lb 32 Kg-m 16in :00.9 0
346 185 lb 36 Kg-m 17in :01.0 0
347 185 lb 36 Kg-m 17in :01.0 0
348 185 lb 34 Kg-m 16in :00.9 0
349 185 lb 36 Kg-m 17in :01.0 0
350 179 lb 37 Kg-m 18in :01.0 0
351 188 lb 37 Kg-m 17in :00.9 0
352 186 lb 32 Kg-m 15in :00.8 0
353 185 lb 36 Kg-m 17in :00.9 0
354 180 lb 33 Kg-m 16in :00.9 0
355 190 lb 37 Kg-m 17in :01.0 0
356 184 lb 34 Kg-m 16in :00.9 0
357 176 lb 36 Kg-m 18in :01.0 0
358 176 lb 35 Kg-m 17in :01.0 0
359 175 lb 34 Kg-m 17in :01.0 0
360 168 lb 33 Kg-m 17in :01.0 0
361 173 lb 32 Kg-m 16in :00.9 0
362 182 lb 36 Kg-m 17in :01.0 0
363 173 lb 32 Kg-m 16in :00.9 0
364 177 lb 37 Kg-m 18in :01.0 0
365 105 lb 21 Kg-m 17in :01.7 0
366 125 lb 26 Kg-m 18in :01.3 0
367 77 lb 14 Kg-m 16in :01.0 0
368 70 lb 13 Kg-m 16in :00.9 0
369 66 lb 12 Kg-m 16in :00.9 0
370 69 lb 13 Kg-m 16in :00.8 0
371 69 lb 12 Kg-m 15in :00.8 0
372 71 lb 13 Kg-m 16in :00.8 0
373 72 lb 13 Kg-m 16in :00.8 0
374 72 lb 13 Kg-m 16in :00.8 0
375 72 lb 13 Kg-m 16in :00.8 0
376 73 lb 14 Kg-m 17in :00.9 0
377 69 lb 13 Kg-m 16in :00.8 0
378 69 lb 13 Kg-m 16in :00.8 0
379 73 lb 14 Kg-m 16in :00.8 0
380 65 lb 12 Kg-m 16in :00.8 0
381 66 lb 12 Kg-m 15in :00.8 0
382 67 lb 13 Kg-m 16in :00.8 0
383 66 lb 12 Kg-m 16in :00.8 0
384 76 lb 14 Kg-m 16in :00.8 0
385 67 lb 13 Kg-m 16in :00.8 0
386 69 lb 13 Kg-m 16in :00.8 0
387 64 lb 12 Kg-m 16in :00.8 0
388 62 lb 12 Kg-m 17in :00.9 0
389 55 lb 10 Kg-m 16in :00.9 0
390 55 lb 10 Kg-m 16in :00.9 0
391 62 lb 11 Kg-m 16in :00.9 0
392 40 lb 7 Kg-m 14in :00.8 0
393 144 lb 28 Kg-m 17in :01.3 0
394 161 lb 30 Kg-m 16in :01.0 0
395 171 lb 33 Kg-m 17in :01.0 0
396 190 lb 33 Kg-m 15in :00.8 0
397 196 lb 36 Kg-m 16in :00.9 0
398 209 lb 41 Kg-m 17in :00.9 0
399 197 lb 37 Kg-m 16in :00.9 0
400 215 lb 40 Kg-m 16in :00.9 0
401 213 lb 40 Kg-m 16in :00.8 0
402 208 lb 41 Kg-m 17in :00.9 0
403 219 lb 41 Kg-m 16in :00.8 0
404 215 lb 42 Kg-m 17in :00.9 0
405 214 lb 42 Kg-m 17in :00.9 0
406 205 lb 40 Kg-m 17in :00.9 0
407 208 lb 41 Kg-m 17in :00.9 0
408 212 lb 39 Kg-m 16in :00.8 0
409 205 lb 38 Kg-m 16in :00.8 0
410 195 lb 38 Kg-m 17in :00.9 0
411 193 lb 36 Kg-m 16in :00.9 0
412 186 lb 34 Kg-m 16in :00.9 0
413 199 lb 37 Kg-m 16in :00.9 0
414 197 lb 37 Kg-m 16in :00.9 0
415 193 lb 38 Kg-m 17in :00.9 0
416 193 lb 40 Kg-m 18in :01.0 0
417 200 lb 39 Kg-m 17in :00.9 0
418 180 lb 37 Kg-m 18in :01.0 0
419 190 lb 37 Kg-m 17in :00.9 0
420 200 lb 37 Kg-m 16in :00.9 0
421 179 lb 35 Kg-m 17in :00.9 0
422 176 lb 35 Kg-m 17in :00.9 0
423 142 lb 23 Kg-m 14in :00.8 0
424 103 lb 21 Kg-m 18in :01.8 0
425 76 lb 16 Kg-m 18in :01.2 0
426 82 lb 16 Kg-m 17in :01.0 0
427 68 lb 13 Kg-m 17in :00.9 0
428 72 lb 14 Kg-m 17in :00.9 0
429 71 lb 13 Kg-m 16in :00.8 0
430 78 lb 14 Kg-m 16in :00.8 0
431 71 lb 13 Kg-m 16in :00.8 0
432 77 lb 15 Kg-m 17in :00.8 0
433 73 lb 13 Kg-m 15in :00.7 0
434 75 lb 14 Kg-m 16in :00.8 0
435 72 lb 13 Kg-m 16in :00.8 0
436 65 lb 12 Kg-m 16in :00.8 0
437 66 lb 12 Kg-m 16in :00.8 0
438 67 lb 13 Kg-m 17in :00.9 0
439 72 lb 13 Kg-m 16in :00.8 0
440 77 lb 15 Kg-m 17in :00.8 0
441 68 lb 13 Kg-m 16in :00.8 0
442 66 lb 12 Kg-m 16in :00.8 0
443 64 lb 12 Kg-m 16in :00.8 0
444 57 lb 6 Kg-m 8in :00.8 0
445 159 lb 30 Kg-m 16in :01.0 0
446 210 lb 41 Kg-m 17in :00.9 0
447 233 lb 46 Kg-m 17in :00.8 0
448 240 lb 44 Kg-m 16in :00.8 0
449 246 lb 46 Kg-m 16in :00.8 0
450 247 lb 49 Kg-m 17in :00.8 0
451 257 lb 48 Kg-m 16in :00.7 0
452 262 lb 46 Kg-m 15in :00.7 0

Set History

Date Ave Set Max Rep Work
06/16/26 134 lb 262 lb 11,521 Kg-m
06/13/26 129 lb 243 lb 11,523 Kg-m
08/17/25 165 lb 297 lb 10,476 Kg-m
07/29/25 174 lb 311 lb 11,044 Kg-m
07/13/25 180 lb 297 lb 10,516 Kg-m