Stephen Broadbent Undefined 9 Reps
192
Work kg-m
0:30.6
Time
110 lb
Set Ave
158 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 9 |
| Drag Factor | 57 |
| Average Drive Length | 16in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:08.3 |
August 01, 2026 17:03:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 17 lb | 2 Kg-m | 12in | :00.4 | 0 |
| 2 | 40 lb | 5 Kg-m | 10in | :01.4 | 0 |
| 3 | 88 lb | 19 Kg-m | 19in | :01.7 | 0 |
| 4 | 130 lb | 26 Kg-m | 17in | :01.0 | 0 |
| 5 | 135 lb | 28 Kg-m | 18in | :00.9 | 0 |
| 6 | 141 lb | 29 Kg-m | 18in | :00.8 | 0 |
| 7 | 158 lb | 29 Kg-m | 16in | :00.7 | 0 |
| 8 | 147 lb | 29 Kg-m | 17in | :00.7 | 0 |
| 9 | 137 lb | 25 Kg-m | 16in | :00.7 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/01/26 | 110 lb | 158 lb | 192 Kg-m |