Stephen Broadbent Undefined 16 Reps
229
Work kg-m
0:54.0
Time
73 lb
Set Ave
84 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 16 |
| Drag Factor | 150 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:17.2 |
July 13, 2025 20:39:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 74 lb | 16 Kg-m | 19in | :01.3 | 0 |
| 2 | 73 lb | 15 Kg-m | 18in | :01.2 | 0 |
| 3 | 76 lb | 15 Kg-m | 17in | :01.1 | 0 |
| 4 | 69 lb | 13 Kg-m | 17in | :01.1 | 0 |
| 5 | 64 lb | 13 Kg-m | 17in | :01.1 | 0 |
| 6 | 70 lb | 14 Kg-m | 17in | :01.1 | 0 |
| 7 | 74 lb | 15 Kg-m | 17in | :01.0 | 0 |
| 8 | 75 lb | 15 Kg-m | 17in | :01.0 | 0 |
| 9 | 73 lb | 13 Kg-m | 15in | :00.8 | 0 |
| 10 | 79 lb | 14 Kg-m | 15in | :00.8 | 0 |
| 11 | 79 lb | 15 Kg-m | 17in | :00.9 | 0 |
| 12 | 81 lb | 16 Kg-m | 17in | :01.0 | 0 |
| 13 | 53 lb | 8 Kg-m | 12in | :00.7 | 0 |
| 14 | 76 lb | 17 Kg-m | 19in | :01.4 | 0 |
| 15 | 84 lb | 17 Kg-m | 17in | :01.3 | 0 |
| 16 | 75 lb | 16 Kg-m | 18in | :01.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 07/13/25 | 73 lb | 84 lb | 229 Kg-m |