Michael Valeur Andersen 5000m row
5,000m
Meters
29:56.0
Time
2:59.6
Pace
296
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 17 |
| Stroke Count | 486 |
| Drag Factor | 119 |
January 23, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.0 | 5,000m | 2:59.6 | 60 | 507 | 17 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 21 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 22 |
| 5:45.8 | 3,000m | 2:52.9 | 68 | 533 | 17 |
| 7:45.4 | 4,000m | 3:52.7 | 28 | 395 | 12 |
| 7:29.7 | 5,000m | 3:44.8 | 31 | 405 | 13 |
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Workout Graph
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