Michael Valeur Andersen v500m/1:00r...1 row
692m
Meters
3:02.2
Time
2:11.6
Pace
32
Calories
| Rest Distance | 4m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 696m |
| Overall Time | 4:02.2 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 122 |
February 05, 2021 14:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.2 | 692m | 2:11.6 | 153 | 827 | 27 | |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 27 | |
| r: 1:00 | 4m | |||||
| r4m |
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Workout Graph
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