Michael Valeur Andersen v10:00/3:00r...2 row
3,843m
Meters
20:00.0
Time
2:36.1
Pace
204
Calories
Rest Distance | 12m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,855m |
Overall Time | 23:00.0 |
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 20 |
Stroke Count | 404 |
Drag Factor | 114 |
February 17, 2021 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,843m | 2:36.1 | 92 | 616 | 20 | |
10:00.0 | 1,933m | 2:35.1 | 94 | 622 | 20 | |
r: 3:00 | 12m | |||||
10:00.0 | 1,909m | 2:37.1 | 90 | 610 | 20 | |
r12m |
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Workout Graph
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