Michael Valeur Andersen 5000m row
5,000
Meters
22:37.9
Time
2:15.7
Pace
291
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 115 |
March 01, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.9 | 5,000 | 2:15.7 | 140 | 771 | 291 | 22 |
| 4:32.6 | 1,000 | 2:16.3 | 138 | 765 | 58 | 21 |
| 4:31.5 | 2,000 | 2:15.7 | 140 | 769 | 58 | 22 |
| 4:32.0 | 3,000 | 2:16.0 | 139 | 767 | 58 | 22 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 761 | 58 | 23 |
| 4:27.5 | 5,000 | 2:13.7 | 146 | 794 | 59 | 23 |
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Workout Graph
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