Michael Valeur Andersen 5000m row
5,000m
Meters
22:05.7
Time
2:12.5
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 116 |
March 02, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.7 | 5,000m | 2:12.5 | 150 | 817 | 21 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 22 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 22 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 21 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 21 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 21 |
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Workout Graph
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