Michael Valeur Andersen 5000m row
5,000
Meters
23:15.9
Time
2:19.5
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 119 |
March 03, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.9 | 5,000 | 2:19.5 | 129 | 742 | 286 | 20 |
| 4:44.7 | 1,000 | 2:22.3 | 121 | 717 | 56 | 19 |
| 4:42.6 | 2,000 | 2:21.3 | 124 | 726 | 57 | 20 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 744 | 57 | 19 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 743 | 57 | 20 |
| 4:30.7 | 5,000 | 2:15.3 | 141 | 785 | 59 | 21 |
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Workout Graph
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